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The Complete Guide To Anti-Inflammatory Foods Recipes To Support by Lizzie Streit - Lets Buy Books

The Complete Guide To Anti-Inflammatory Foods Recipes To Support by Lizzie Streit

Author: Lizzie Streit
SKU: SNG11854
Publisher: New Burlington
£5.49
£11.99
£5.49
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Description:

Format : Paperback
ISBN-13 : 9781802420128

Improve your diet and ward off health problems caused by inflammation with this clearly organized directory of 50 anti-inflammatory foods, complete with tips and recipes.
The older we get, the more likely inflammation of the body can be harmful and cause long-term damage. Researchers have linked low-grade, persistent inflammation to premature aging, heart disease, MS, diabetes, Alzheimer's, psoriasis, arthritis, and cancer. While anti-inflammatory drugs do exist, they might not always be the best option. Fortunately, aggressive inflammation can be remedied by a simple change in diet.

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