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Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the goDescription: Condition: BRAND NEWFormat: Paperback Hundreds of thousands on Instagram have already been inspired by Alice’s meals that are both healthy and delicious. When people aren’t obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is all about...
- £12.99
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Courtney Black Collection 2 Books Set Fit Foods and Fakeaways, The Pocket PT HardcoverDescription:Format : HardcoverISBN-13 : 9789124147969Fit Foods and Fakeaways:A healthy recipe book with food you’ll really want to eat! Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the...
- £9.99
£29.98- £9.99
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Encyclopedia of Essential Oils, complete guide (Naturopathy) By Julia Lawless PaperbackDescription :-Format : Paperback ISBN-13 : 9780007145188This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents...
- £8.72
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Fit Foods and Fakeaways: 2021's new healthy cookbook packed by Courtney BlackDescription:Format : HardcoverISBN-13 : 9780008468545A healthy recipe book with food you’ll really want to eat!Research has shown time and time again that depriving yourself of the things you enjoy is the fastest route to fitness failure. Balanced eating is the way to power your...
- £5.99
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Lifespan: Why We Age and Why We Don’t Have To by Dr David A. Sinclair HardcoverDescription :- Format : HardcoverISBN-13 : 9780008353742 In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine’s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares...
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Stop Doing That Sh*t: End Self-Sabotage and Demand Your Life back by Gary John BishopDescription:Format : PaperbackISBN-13 : 9780008344412From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John...
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Super Human : The Bulletproof Plan to Age Backward and Maybe Even ForeverDescription :- Format : PaperbackISBN-13 : 9780008366278 Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative,...
- £8.95
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The Cancer Code: A Revolutionary Understanding of a Medical Mystery by Dr Jason FungDescription:Format : Paperback ISBN-13 : 9780008436209In The Cancer Code, Dr Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease – what it is, how it manifests and why it is so challenging to treat. In this rousing narrative, Dr Fung...
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The Doctor’s Kitchen: Supercharge your health with 100 delicious everyday recipesDescription: Format : PaperbackIBN-13 : 9780008239336None of the fuss-free, no-knead recipes - which include everything from a basic sourdough boule to tomato focaccia and apple spelt sourdough with cinnamon butter - require more than 10 minutes' active work in total (not including fermentation time...
- £99.99
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The Paulo Coelho Classics Collection 10 Books Box Set (Alchemist, Pilgrimage, Valkyries)Description:Format : PaperbackISBN-13 : 9780008642921The Alchemist:Santiago, a young shepherd living in the hills of Andalucia, feels that there is more to life than his humble home and his flock.Manual of The Warrior of Light:This book is a jewel for all of us who look...
- £99.99
£99.80- £99.99
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The Pocket PT: The ultimate home fitness plan by Courtney BlackDescription:Format : HardcoverISBN-13 : 9780008441593The ultimate guide to getting fit at home with an easy 28-day workout plan.Not able to get to the gym? Even if you are time poor and stuck at home you can get the body you have dreamed of: all...
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What to Say When You Talk to Your Self by Shad HelmstetterDescription:- Format : PaperbackISBN-13 : 9780722525111 You don't have to be crazy to talk to yourself! We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging, preventing us from...
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Your Ultimate Body Transformation Plan (Fitness Training) By Nick Mitchell PaperbackDescription :-Format : PaperbackISBN-13 : 9780008147914This is an exercise book for men who want something a little bit special – a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives. Building on the...
- £11.49
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