The Gut Makeover 4 Weeks to Nourish Your Gut Hair Loss By Jeannette Hyde Paperback

Description :-

Format : Paperback
ISBN-13 :  9781784297749

The Gut Makeover
Transform your body shape with this 4-week health plan for a healthier mind and body. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living.