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Description:-
Format : Paperback
ISBN-13 : 9781444760569
The No.1 New York Times bestselling programme to fight diabetes, lose weight, and stay healthy.
By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed.
In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.Dr. Hyman gives us the tools to achieve this with his revolutionary six-week healthy-living programme and the seven keys to achieving wellness - nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind.
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