Description:-
Format : Paperback
ISBN-13 : 9789124212896
Eat Fat Get Thin:
Eat Fat Get Thin, a growing body of research is revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, coconut oil, and other delicious superfoods.
The Eat Fat Get Thin Cookbook:
Dr. Hyman's Eat Fat Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats.
Food: WTF Should I Eat?:
Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat.
Food Fix:
In Food Fix, Mark Hyman explains how our food and agriculture policies are corrupted by money and lobbies that drive our biggest global crises.
The Blood Sugar Solution 10-Day Detox Diet Cookbook:
The Blood Sugar Solution 10-Day Detox Diet offers readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes so you can continue on your path to good health.
The Blood Sugar Solution:
In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.
