Lose Weight For Good: Mediterranean Diet For Beginners: Ultimate Guide To Health

Format : Paperback
ISBN-13 : 9789123699032

Simple, Healthy & Delicious Low Calorie Mediterranean Diet Dishes LOSE WEIGHT FOR GOOD: MEDITERRANEAN DIET brings a taste of the sunny `med' to your table with a collection of simple, nutritious and tasty recipes based on the hugely popular Mediterranean Diet. Sourcing fresh & seasonal Mediterranean food is simple and the choice of regional fruit & veg, pastas, oils and fish make it easier then ever to cook Mediterranean no matter what the season! Pulling influences from Italian, Spanish, Greek, North African and Cypriot cuisines, the recipes are full of flavour, quick to prepare, versatile, healthy and are all calorie counted. Sourcing fresh & seasonal Mediterranean food is simple and the choice of regional fruit & veg, pastas, oils and fish make it easier then ever to cook Mediterranean no matter what the season! Pulling influences from Italian, Spanish, Greek, North African and Cypriot cuisines, the recipes are full of flavour, quick to prepare, versatile & healthy and all fall under 200, 300 or 400 calories which proves Diet Can Still Mean Delicious!