Hyperfocus: How to Work Less to Achieve More ( Management Skills ) by Chris Bailey

Description :-

Format : Paperback
ISBN-13 :  9781509866137

Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little.In Hyperfocus, Chris Bailey provides profound insights into how we can best manage our attention. He reveals how the brain switches between two mental modes – hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode – and how the surest path to being our most creative and efficient selves at work is to combine them both....