Cracking the Menopause: While Keeping Yourself Together

Condition: BRAND NEW
Format: Paperback

'I inhaled this book, it's fantastic. Women of all ages need to read it' – Claudia Winkleman

It’s high time we renovated and elevated this life change. Despite the centuries of speculation and propaganda, we are not overheating or inherently cold, we are not hysterics or boiling vats of toxic poisons, we are not dried up or washed up, we are simply menopausal.

It’s time for us to start talking about the menopause. Cracking the Menopause, from straight-talking broadcaster Mariella Frostrup and health journalist Alice Smellie, has all the information you need, delivered with characteristic wry humour.

Mariella shares her own journey through the menopause, along with the latest science, advice from leading experts and humorous illustrations – to provide an informative source of wisdom and enlightenment.

Featuring case studies from women in every walk of life and all stages of their menopause journey.

'Mariella and Alice have just written one of the most important books of the year, bravo' - Gabby Logan