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The Pilates Bible: The Most Comprehensive and Accessible Guide to Pilates everDescription:Format : PaperbackISBN-13 : 9780857836700The Pilates Bible is the most authoritative and comprehensive book on Pilates matwork ever written and demonstrates why this hugely popular exercise has gone from cult status to an essential part of our modern lifestyle. Drawing on the latest medical...
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Jacqueline Wilson Girls Series 4 Books Collection Set (Girls in Love, Girls in Tears, Girls Under Pressure, Girls Out Late)Description:Format : Paperback ISBN -13 : 9780678458280 Girls In Love:Ellie, Nadine and Magda are three best friends who couldn't be more different - Ellie is artistic, Nadine is goth, and Magda is all glitz and glam - but they love each other...
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Nik & Eva Speakman 4 Books Collection Set Conquering Anxiety, Winning at Weight Loss & MoreDescription:Format : PaperbackISBN -13 : 9789123489633 Conquering Anxiety:Nik and Eva Speakman have helped thousands of everyday people live an anxiety-free life and feel happier. Now it's your turn.- Are you overwhelmed by life?- Do you feel dissatisfied and helpless because of anxiety?- Is stress...
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The Art & Science of Foodpairing: 10,000 flavour matches that will transform the way you eatDescription:Format : Hardcover ISBN-13 : 9781784722906Foodpairing is a method for identifying which foods go well together, based on groundbreaking scientific research that combines neurogastronomy (how the brain perceives flavour) with the analysis of aroma profiles derived from the chemical components of food.This groundbreaking...
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A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live FreeDescription :- Format : PaperbackISBN-13 : 9781529371451 A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr Shefali helps women uncover the purpose that...
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8-Week Blood Sugar Diet & 8-Week Blood Sugar Diet Recipe 2 Books Collection SetDescription: Format : PaperbackISBN-13 : 9789124038526 The 8-Week Blood Sugar Diet:The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime...
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Zoe Clark-coates Collection 3 Books Set Baby Loss Guide,Beyond Goodbye,Pregnancy)Description:- Format : PaperbackISBN-13 : 9789124173487 The Baby Loss Guide : In The Baby Loss Guide Zoe provides a supportive and practical guide to walk people through their darkest days of suffering and give them hope for the future. TBeyond Goodbye : Beyond Goodbye...
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You Are a Badass Jen Sincero Collection 2 Books Set ( A Badass at Making Money )Description: Format : PaperbackISBN-13 : 9789123609246 You Are a Badass at Making Money: Master the Mindset of Wealth YOU ARE A BADASS AT MAKING MONEY is the book you need if you've spent too much time watching money land in your bank account and...
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Women, Food and Hormones A 4-Week Plan to Achieve Hormonal Balance PaperbackDescription :- Format : PaperbackISBN-13 : 9780349425108 Women, Food and Hormones:New York Times bestselling author Dr Sara Gottfried shares a new, female-friendly Keto diet that addresses women's unique hormonal needs, so readers can shed pounds and maintain the loss more easily. Most diet...
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Ultimate PopMaster: Over 1,500 brand new questions from the iconic BBC Radio 2 QuizDescription :- Format : PaperbackISBN-13 : 9781785944987Get ready to take on the ultimate PopMaster challenge from the minds behind BBC Radio 2's iconic quiz. Every weekday morning over eight million people across the nation stop what they're doing, fix themselves a cuppa and settle...
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The Intelligence Trap: Revolutionise your Thinking and Wiser Decisions PaperbackDescription :- Format : PaperbackISBN-13 : 9781473669857 Drawing on the latest behavioural science and historical examples from Socrates to Benjamin Franklin, David Robson demonstrates how to apply our intelligence more wisely; identify bias and enhance our 'rationality quotient'; read and regulate our emotions; fine-tune...
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The Diet Myth: The Real Science Behind What We Eat by Professor Tim SpectorDescription :- Format : PaperbackISBN-13 : 9781474619301 The answers are much more surprising and fascinating than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat...
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Positively Teenage: A positively brilliant guide to teenage well being by Nicola MorganCondition: BRAND NEWFormat: Paperback Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude...
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Joe Wicks Lean in 15 Collection 3 Books Set Veggie Lean in 15, The Shift Plan, Shape PlanDescription :- Format : PaperbackISBN-13 : 9789124078843Veggie Lean in 15: 15-minute Veggie Meals with WorkoutsThe first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.Get ready for Joe's vegetarian take on Lean in 15: The Shift...
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Gordon Ramsay Quick & Delicious, Ramsay in 10, Ultimate Cookery Course 3 Books SetDescription: Gordon Ramsay Quick & Delicious:With unlimited access to recipes, why does anyone need another cookbook? Because not all recipes are born equal. Not all of them have been created by a global superstar chef who has built his reputation on delivering the very...
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Foodology: A food-lover's guide to digestive health & happiness, Gastronomy HardcoverDescription :- Format : HardcoverISBN-13 : 9781529319828 Written by a gastroenterologist and award-winning food writer, Foodology offers a unique perspective on the joy of eating. Explaining the process of digestion and how the food we eat influences the way we feel, Saliha draws...
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Fierce Conversations: Achieving success in work and in life, one conversation at a timeDescription :- Format : PaperbackISBN-13 : 9780349417363While no single conversation is guaranteed to change the trajectory of a career, a company, a relationship, or a life, any single conversation can.In this revised edition of Fierce Conversations - the bestselling classic guide to getting your...
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Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink PaperbackDescription:- Format: PaperbackISBN-13 : 9781786891709 Forget everything you thought you knew about how to motivate people - at work, at school, at home. It is wrong. As Daniel H. Pink explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction in today's...
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Collins Quiz Puzzles 3 Books Collection Set Pack (Collins Quiz Night, Collins Quiz Master)Description :- Format : PaperbackISBN-13 : 9780007984350 Collins Quiz Night:Quizzing has never been so much fun. Quench your thirst for quiz trivia, with 500 new quizzes to test the brain cells in this bumper new edition of 10,000 questions.Perfect for playing with friends and...
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Cal Newport 2 Books Collection Set (Deep Work, Good They Can't Ignore You) PaperbackDescription :- Format : PaperbackISBN-13 : 9789123677429Deep Work:Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment...
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